Frequently asked questions
Got questions about Healthy Living, Nutrition, and Weight Loss? We’ve got you covered! Find answers to common queries and empower yourself on your path to a better, balanced life!
The Vibrant Varsha’s basic plan lasts for 3 months and is tailored to your individual health history and specific medical needs, if any. In this plan, we maintain daily communication with you via Whatsapp, to closely monitor your progress. The primary focus is on empowering you to understand your body better and foster a positive relationship with food. By making gradual lifestyle adjustments, we ensure you achieve healthy and sustainable weight loss results.
Weight loss is a deeply individual journey, influenced by various factors like fitness levels, nutrition, underlying health conditions, and mental well-being. Consequently, timelines can vary from person to person. However, it’s worth noting that a significant number of Vibrant Varsha’s clients have achieved remarkable progress towards their weight loss goals within just 30 days of commencing our programs.
The pause feature is currently available for our 9-month and 12-month programs.
Our approach at Vibrant Varsha is distinct in that we do not endorse calorie counting, extreme workouts, or the use of supplements, pills, and shakes. Furthermore, we happily embrace cheat meals as part of a balanced lifestyle.
Vibrant Varsha’s Plan does not involve the use of any supplements, as we prioritize a natural and sustainable approach to weight loss.
Each of our diet plans is meticulously tailored after an in-depth analysis of our clients’ lifestyle, fitness level, food preferences, medical history, and more. Consequently, relying on a generic sample diet may not yield the desired outcomes since it lacks personalization according to your unique requirements.
Vibrant Varsha goes beyond mere diets, as we understand that weight loss encompasses comprehensive well-being. Our mission extends beyond helping you shed pounds; we strive to enhance your overall quality of life and foster lasting good health. With our highly sustainable and results-driven Diet Plan, we empower you to lead a healthier and more fulfilling life.